Category: For Girls

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who can you run to?

1/14/2019

As I pose the question "What are you trying to get from others that only God can give", I have to pause for a moment reflecting back on times in my own life when I gave power or put pressure on the back of others to fulfill something in me, that only God could give.

I know first hand what it's like to seek love, acceptance, support, affirmation and guidance from others, only to be let down or left high and dry. I know about the disappointment and frustration aimed at those who were silent or absent in my time of need. I can totally relate to the disgust and anger when promises made by people have gone unfulfilled and left me further behind because I placed all my hope and trust in them to help pull me through.

Guess what I also know? I know that I'm not the only one. Many people struggle with this very thing. Whether it is seeking the acceptance and approval of others; or trying to gain the love and appreciation from those closest to us. It may show up in waiting for someone to push us or "help" us accomplish our goal or to step out towards our dreams. What ever the case may be, people will never ever be able to provide the very thing that only God can.

You can

1/8/2019

I just want to remind you today that despite what you are facing or what setbacks you have had, God's plan for your life is GOOD. The fact you woke up this morning is a sign of your strength, resilience and tenacity. Keep your eyes on the prize and keep pressing forward. You can do this!!!

I know it may be hard at times or even discouraging but despite how it may feel, you are not alone and you don't have to do life alone. There is a true and living God who absolutely adores you and has great plans for you. He is able to take ever trial, disappointment, and setback, and turn them all around for YOUR good.

Take a quick moment to close your eyes and breathe in as you remind your self that YOU CAN do all things through Christ who gives you strength (Philippians 4:13). If you have to write it down or shout it from the top of your vocal cords, do what you have to do to remind yourself daily of this very thing.

He has more than equipped you and He is the source of your strength, wisdom and joy. If you haven't asked God for help or asked Him to renew your strength, its a good time to do so. He love you and He has more than equipped you for every situation you face. Be encouraged and have a wonderful day.

Leading by example

10/25/2018

Have you ever stopped to think about how you treat yourself or how you talk to yourself. I'm not sure about you, but at times in my life I know I have often been my biggest critic. It may have come from a place of perfection or from a space of insecurity. Nonetheless, it was a dangerous place to be.

I have since learned through experience that we teach people how to treat us. As I work with women and girls I am often dumbfounded by the way they speak to and about themselves. Whether it is a sly comment about their faults or snide whisper about their weight. I have noticed the negative comments flow so freely that they have become second nature and begin to actually form who they are and the way they behave.

What in the world is happening? I want you to pause for a minute and ask yourself, if you would allow a total stranger to say some of the things you say to or about yourself? Would you really sit there day, after day, after day, and allow them to speak such negativity, gloom and doom? How long would you allow it to go on? Chances are, at some point you would be fed up, and ready to cut them off. Am I right?

Are you wishing or working?

8/20/2018

Are you wishing or working? That's the question of the day. I know the question is a little harsh this Monday morning, but I have come to realize when it comes to these two they can often be confused. For many (including myself at times), a dream can come alive in our spirit and we begin to develop the faith to see it realized. Whether is it is a dream of starting a business, writing a book, creating a healthy lifestyle or nurturing a special relationship.

We envision the joy it will bring when we achieve our goals and we get excited about the possibilities . . . but that's where it stops. Soon the realities and pressures of life move in causing those thoughts of joy be placed in a proverbial box on the shelf with all the others dreams and wishes for your life.

I challenge you today to take a moment to pause and ask yourself, "Do you really want it?" I mean to you REALLY want it or is it just something you are holding on to? Is that thing you placed on the shelf important enough for you to you unpack it, dust it off and to breathe life back into it? Is it worth it? Does it matter? Will it provide the joy and satisfaction you have so longed for?

true freedom

7/4/2018

As we fire up the grills and prepare for fireworks in celebration of Independence Day, I encourage you to pause. The celebratory routines are fun, but what happens after the great food and fireworks are gone? Truth be told, millions will sink back into mental or spiritual bondage which has become the norm. Whether it is them feeling bound by their situation, which they fear will never change, or bound in their mind, tortured by their past. The issues of life can easily entangle and overwhelm us for sure.

However, there is a remedy and a way to be truly set free. if you find yourself bound in your mind, body or spirit, I encourage you today. There is hope and an answer that works. How do I know, you ask? Because I once was lost and bound by my circumstance until Christ set me FREE. It was like nothing I had ever experienced before. I'm not talking about rules or religion, but of a real relationship with a God who loves me and custom created me. A God who loves me unconditionally with all my flaws and frailties. Because of His love and kindness towards me, I was able to place all my mess, disappointments and insecurities at His feet and trade them for freedom. True freedom that only comes through Him.

On this Independence Day I encourage you to invite Him into your heart if you haven't already. It's easy. Simply open your mouth and invite Him into your heart. He is ever present and waiting on you to open the door. I guarantee you it will be the BEST decision you will ever make, and from this day forward you can truly celebrate Independence Day with new meaning.

What's In Your Hand?

5/2/2018

What's in your hand? Many people are searching for significance. They read books, take courses and wait for a audible voice from Heaven before they take a step or make a move. For many we are waiting until we arrive at that pinnacle point. Waiting until we have gained all the knowledge, raised all the funds, or developed the perfect plan. So when will that be? While preparation and planning is great, and expanding your knowledge and expertise is admirable, none of it is necessary to bring a smile to the face of another.

We can often overlook the simple things that we take for granted. Whether they are the gifts and talents that come naturally or the simple gestures of kindness and gratitude. How many times have you stopped to thank the custodian at your school or job? How about a heartfelt thanks to the security guard or the cashier at the store or restaurant you frequent, who is working a double shift to feed their family. Let's not forget a parent, spouse or family member. Believe it or not, a simple kind words and a smile can go a long way.

Guess what? You can live a life of significance staring today. I challenge you today to ask yourself what's in your hand? What simple thing can you do today to bring a smile to one person's face? A phone call, "thank you" or small note of encouragement can go a long way. What's in your hand?

What are you wearing today?

4/25/2018

Trying to figure out what to wear each day can sometimes pose a challenge. We often have to factor many variables into our choice include the weather, our daily schedule and our mood. If you are like me, there are a few favorites that I wear from week to week. Over the years, comfort has become king. Though I have been blessed with closets full of clothes, out of habit and routine, I often select the outfits that provide the most comfort, even if I find myself rotating them time and time again.

My sister, who is a Certified Image Consultant, has often encouraged me to get outside of my comfort zone and wear some of the things that i don't normally rock. Yet and still, I tend to lean towards the things that are most familiar and comfortable.

Well, as I make this Priceless Post this morning, I am reminded that many women and girls make the same kinds of familiar decisions when it comes to their level of confidence. Often times, when we wake up in the morning, we have a choice in how we will face the day ahead. For some, we roll out of bed with our minds overwhelmed at the task ahead, and thoughts of regret, insecurity and doubt. This has become the default for many and what is most familiar and comfortable, so as a result we cloth our mind and spirit with those feelings of defeat as we go throughout our day.

You don't have to confirm what God has already affirmed.

4/4/2018

Do you ever find yourself waiting for others to tell you what you already know? Despite the fact that God has already affirmed, proclaimed and declared some things about us, we often times spend a lifetime waiting on others to give us confirmation of those things. I know what I am talking about because for years this was how I lived my life.

Although I was well aware of the gifts, talents and abilities God had placed deep within in me, I was subconsciously waiting on others to come along and confirm what I already knew. Perhaps that's not your story, but as a recovering people pleaser, I received my validation and esteem from what others thought about me.

Let's talk about this confidence thing

3/21/2018

What is the big deal about this thing called Confidence? It seems to come so natural for some and to be a struggle for others. Is it overrated or is really that important? And if it is important, what in the world is a girl to do if her confidence meter is running low? That's a great questions.

If you are struggling in the area of confidence, know you are not alone. If the truth be told, most people struggle at some point or another in this area. The reality is we can have confidence in one area and totally lack confidence in another. The struggle is real and if we are honest, it can effect EVERYONE at some level from time to time. However, it doesn't have to rule our lives or affect our divine destiny.

The first thing we have to do is acknowledge the lack of confidence in a particular area. How can we fix something we don't even know is broken? Once we can clearly identify that area where our confidence is taking a hit, we can begin to develop a strategy to build confidence in that particular area.

Happy valentine's day beautiful

2/14/2018

Happy Valentines Day Beautiful! There is no better day than today to celebrate YOU! Regardless of your dating or marital status, always remember there is one who loves you and thinks the world of you. He love you despite your flaws, quirks and short comings. No need to front or fake in an effort to try and impress. He has already determined that you are enough and He loves you just the way you are. His name is God and I'm sure He would love to spend some quality time with you this Valentines Day and everyday from here on out. #SimplyPriceless #LoveLikeNoOther